wash your freaking hands

Norwalk virus is in Regina! And do you know how it is passed on? That's right . . . fecal matter. So how the heck is it being spread? Not washing your freaking hands! How hard is it to wash your hands? Apparently, for a lot of people, it is pretty hard.

Any way, there is a right way and a wrong way to wash your hands. Check out this link because you might find out that you've been doing it wrong (and passing YOUR fecal matter around Regina-- GROSS!)